Evenly spread on the pizza sauce, shredded cheese, zucchini, Italian seasonings, salt and pepper. With only 120 calories and 3 carbs for an entire 8-inch Mexi Zucchini Keto Crust, you can create Guilt-Free pizzas, calzones, quesadillas, lasagna, wraps, sandwiches, burritos, fajitas, tacos, and more! But most of all, they love the memories made, shared and treasured and it’s all thanks to a meal shared together with loved ones. They love everything from the keep you fit and healthy to the get out your sweat pants indulgent and everything in between. Gluten-free, Low-carb, Healthy, Easy. Join our family as we cook, bake, and enjoy time together in the kitchen. Keto Pizza Bites with Zucchini Crust Written by TeamKeto. It’s green.” And her sweet little face was absolutely full of concern. Try these zucchini tortillas! These low carb zucchini pizza crusts are delicious topped with sausage, olives, or any of your favorite toppings! Sprinkle very lightly with a little sea salt … May 22, 2019 - Zucchini Pizza Crust Recipe low-calorie pizza, made with zucchini crust, topped with tomatoes and cheese. Zucchini Crust Pizza – a delicious low carb pizza crust made with freshly grated zucchini. Calories per serving of Zucchini Crust Pizza 54 calories of Mozzarella Cheese, part skim milk, (0.75 oz) 53 calories of Whole Wheat Flour, (0.13 cup) 36 calories of Fat Free Mozzarella, (0.20 cup) 14 calories of Zucchini, (0.50 cup, sliced) 14 calories of Parmesan Cheese, grated, (0.03 cup) 11 calories of Egg substitute, liquid (Egg Beaters), (0.08 cup) #zucchini #pizza #crust #recipe I have huge ones. It’s about 2 cups so we used small zuccs. Cut the zucchini and mozzarella as thin as possible to guarantee tender zucchini and expertly melted cheese in under 10 minutes. ; Disgorge the shredded zucchini (remove the excess water) by sprinkling liberally with salt. Satisfy your pizza cravings 4 small or 2 regular zucchini shredded (about 2 cups) 1/2 cup flour; 1/3 cup whole wheat flour or gluten free, or ... Calories 269 Calories … Zucchini Pizza Crust Recipe – low-calorie pizza, made with zucchini crust, topped with fresh tomatoes and cheese. 18 Minutes of Cycling. Plus, this zucchini pizza crust recipe calls for arrowroot starch (or tapioca flour ) and a Paleo flour blend, which is a combination of healthy, nutrient-rich flours, like almond flour . I’m only 3 weeks into being diagnosed Celiac so I’m new to trying gluten free recipes. 12 Minutes of Running. Slice and serve the pizza while hot and the cheese is melted. This low-carb pizza crust is made with zucchini, which is low in calories, carbs and sugar and can even help to reduce inflammation and improve digestion. Add … Zucchini Pizza Crust. : Calorie Breakdown: 21% fat, 72% carbs, 6% prot. Top with pepperoni and/or other pizza toppings. For more great recipes for clean eating the Red Mountain Way, visit redmountainweightloss.com Jan D’Atri is Red Mountain’s official Culinary Chef, providing patients with a variety of instructional videos regarding how to cook healthy meals. (2-3 tsp should be … That was a few years ago, and now our kids know that not only is this pizza not “bad” at all, but it’s totally awesome. 17. . Other Popular Results; Zucchini Crust Pizza. Remove from oven and top with marinara, cheese and toppings of choice. Where the inspiration for this came from. One day we will get them to branch out. Minutes of Cycling. You’ll surely be impressed with the nutritional bounty that zucchini offers. We aren’t saying to replace that carby goodness that pizza crust is, but this is a great option for a healthier pizza and the perfect way to use up those big squash taking up space on your counter or in your fridge. We always seem to have too many.This year we made a killer zucchini pizza crust. Preheat the oven to 400 degrees F. Line a flat cookie sheet or pizza pan with parchment paper. Zucchini Crust Pizza. Looking for another fun way to use zucchini? Zucchini Pizza Crust. I began entertaining other vegetables that you can ‘sweat’ with salt. Carrian also likes black olives but I’m pretty sure they are straight from the devil. 4 cups? 10 cal / srv. It’s also a very sticky crust in the beginning so you’re going to bake the crust first. With the help of a blender, the dough for this zucchini pizza crust comes together in just a few short minutes. All Rights Reserved. Home / Recipe / Keto Pizza Bites with Zucchini Crust. This concept of making a zucchini crust was inspired by another gluten-free zucchini crust pizza … Spray a pizza pan with cooking spray. Search a collection of 8,000-plus easy recipes and discover what's trending and popular now. Or if you're simply looking for a healthy chicken dinner, you'll find that, too. Zucchini pizza- I asked you the other day on Instagram if you had made the dough gluten free and you responded that you weren’t happy with the results. Bake at 375 degrees for 30 minutes. Our youngest daughter immediately knew that something was up with this pizza, “uh, Dad the pizza is bad. In a medium bowl, combine zucchini, eggs, flour, cheeses, oil and seasoning. Since the crust is mostly made up of zucchini and grain-free flour, it’s an excellent choice for anyone following gluten-free, keto, paleo and other low-carb diets. Plus, this zucchini pizza crust recipe calls for arrowroot starch (or tapioca flour) and a Paleo flour blend, which is a combination of healthy, nutrient-rich flours, like almond flour. Spread pizza sauce on partially-cooked"crust" to within about 1/2 inch of the edge. This unique cookbook guides the way through every step, including meal lists and easy-to-follow recipes, and features dollops of heartwarming family stories. For Crispier Gluten-Free Pizza Crust - Cook Frozen Keto Crust in a nonstick skillet on medium heat until both sides are medium brown. Mix the crust together by stirring the zucchini, flour, whole wheat flour, cheese, seasoning, salt and pepper, and eggs, and although it is very sticky, spread it in a circle on parchment and bake for 10-15 minutes. Pesto Pepperoni and Sausage Grilled Pizza, Our Best Bites Grilled Vegetable Flatbread Pizza. If you are counting calories, two slices are 209 calories, so about 100 calories per slice. Rating: 5.00 with 47 ratings. Sprinkle it with red pepper flakes and parmesan cheese. Pizza Crust: Place the zucchini in a towel and wring out all of the water, and I do mean all of it. Hour of Cleaning. Preheat pizza stone at 450 for 20 minutes. Maybe they can try this Pulled Pork Pizza? Zucchini. Bake for an additional 5-10 minutes and enjoy! I’m not making my kids go gluten free, but think it’s a bonus if I find a gluten free recipe that we all like. Spread out the grated zucchini onto the pan in a thin layer. Mix well grated zucchini and 2 eggs. Nutrition information (1/8 of recipe or 1/8 of pizza): 83 calories, 4 grams fat, 1 gram net carbs (3 grams carbs, 2 grams fiber), 6 grams protein. Every year it’s the same thing, what to make with zucchini. apple strawberry salsa with cinnamon tortilla chips, Calories in Stuffed Portobello Mushrooms on the Grill, Calories in Baked Eggplant With Mushroom-and-Tomato Sauce, Calories in White Bean, Basil and Sun-Dried Tomato Pizza, Calories in Baked Chicken Tortilla Casserole. Find gluten-free, heart-healthy, vegetarian, vegan, Instant Pot, slow cooker, sheet pan, seafood recipes, and more. Low-Carb, Keto Zucchini Pizza Crust Option available. Activity Needed to Burn: 121 calories. Keyword: gluten free pizza, healthy pizza, keto pizza, low carb pizza, pizza crust, zucchini pizza, zucchini pizza crust Servings : 4 servings Calories : 159 kcal 26. I tried cauliflower pizza a few weeks ago and really liked it, but I wished I could’ve gotten the crust a bit more crispy/chewy. Serves 8. Homemade- A's. I started thinking about the water content and how to remove it in order to accomplish this. Amazing Health Benefits of Zucchini Pizza Crust Oh, I kept reminding myself to put the measurement! So, so happy you left this comment for everyone! Ahhhh thank you so much for this information!!! This gluten-free zucchini pizza crust is a simple combination of zucchini, egg, and mozzarella cheese, plus a little Italian seasoning and of course some salt and pepper. After 12-14 minutes baking time, remove the pizza crust from the oven, spread the sauce over the crust and top with some zucchini and bell pepper slices. Carrian and I love pepperoni and sausage while the girls are still die hard pepperoni only girls. Blend up zucchini in a blender, pour out on baking pan, spread and mash it down with your hands, then add your toppings and bake for 10 minutes at 350 degrees. 44 Minutes of Cleaning. 170 calories. n a large bowl, whisk together whole-wheat flour, all-purpose flour and 1 teaspoon fine sea salt. An easy crust made with a handful of fresh simple ingredients. PS – I used 1/3 cup oat flour that I made in my Vitamix and substituted Bob’s Red Mill 1-to-1 Baking Flour (which so far is my most favorite gluten free flour) for the white flour. A fun zucchini pizza crust recipe, to give your pizza night a healthy twist. Published on December 28th, 2020 Reading Time: < 1 ... Calories 20 % Daily Value * Total Fat 1.5g 3 % Total Carbohydrate 0.7g 1 % Dietary Fiber 0.2g 1 % Protein 1g 2 % I’ve always been the one to be asked to make bread, Sunday dinner rolls, cinnamon rolls, etc so it’s been a challenge to me. 1. In a large mixing bowl, add zucchini, eggs, flour, and salt and mix. Preheat oven to 450 degrees. Recipes & Inspiration. *Percent Daily Values are based on a 2,000 calorie diet. …zucchini pizza crust. There are 130 calories in per 1/4 crust (63 g) of Molinaro's Cauliflower Pizza Kit. Between freezing grated zucchini to be used in breads and spaghetti or marinara sauces throughout the year and making our healthier Zucchini Lasagna or my guilty pleasure that I cannot resist when Carrian makes it, Chocolate Chip Banana Zucchini Bread there’s a lot of zucchini happening in our kitchen but this pizza is the family favorite. Shred the zucchini in a food processor, with a julienne slicer, or a cheese grater. I ended up using about 2/3 cup instead of 1/2 cup. Cade and Carrian have three children and love to spend time together whether it’s vacationing or snuggled up on the couch for a good movie. Spray parchment paper with nonstick spray. We always seem to have too many.This year we made a killer zucchini pizza crust. Then top it with any and all your favorite pizza toppings. I’ve been following your Instagram for some time and really love your recipes, so thank you for sharing!! * Percent Daily Values are based on a 2000 calorie diet. I made it tonight gluten free and I really like it. This low-carb pizza crust is made with zucchini, which is low in calories, carbs and sugar and can even help to reduce inflammation and improve digestion. Finally, a tasty crispy low-carb zucchini crust pizza that is sure to satisfy your pizza cravings with out all the added carbs! It’s low-calorie (with only 17 calories per 100 grams) and high in fiber, and has no cholesterol or unhealthy fats. My sweet husband is going gluten free too just to support me. Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe. 10 minutes. Ingredients. Minutes of Running. Eggplant and zucchini. Bake at 500ºF until the crust is golden brown and crisp, 10 to 12 minutes. Winning!!! Whole-Wheat Crust Zucchini Pizza with Garlic and Fresh Basil. Low-Carb, Keto Zucchini Pizza Crust Option …5/5 We hope you have found the Zucchini Crust Pizza Calories information you need. Now continue baking the pizza with topping at the same heat for another 10-12 minutes. And thanks to a few smart tricks, it's the crispiest version there is. Recipes & Inspiration. Betsy's Zucchini Crust Pizza. Squeeze until you cannot squeeze anymore. And any mom or dad knows, anything that’s a “family favorite” as in absolutely everyone loves it is like winning a big, fat gold medal. Now, after you’ve made it all golden and lovely, bring on the pizza toppings. I don’t know what it’s supposed to taste like regularly, but it was good. This post is sponsored by Jones Dairy Farm — a company committed to bringing high quality breakfast meat options. Place zucchini mixture on the pizza pan, spreading out to the edges of the pan. Our famous Pizza Sauce is still going wild on Pinterest so obviously I vote you use that. Percentages are based on a diet of 2000 calories a day. Not sure what 4 zucchini means? Apr 29, 2019 - Zucchini Pizza Crust Recipe – low-calorie pizza, made with zucchini crust, topped with fresh tomatoes and cheese. Allow pizza to cool slightly and firm for a pizza slice you can pick up. If you like to make your own pizza crust and have one on hand, prebake your crust for about 8 minutes before flipping it over and adding the toppings. You do whatever makes you happy. Pt Homemade. I had my kids try it and told them that they don’t have to give up regular pizza, but sometimes I’m going to make the zucchini crust and they all said they like it and would eat it – Bonus!!! It’s so easy and tasty! Your crust does have a little flour, but I’m going to test it with both gluten free and oat flour to see if we can skip the grains for our GF friends. Posted by: Sweet Basil on August 21, 2016, Filed under: Gluten Free, Main Dish, Pizza, Vegetarian. Your daily values may be higher or lower depending on your calorie needs. Zucchini crust pizza: another delicious idea from the Red Mountain Clean Eating Kitchen! I’ve shared a series of low-carb pizza recipes over the years using … Zucchini Crust Pizza… I put lots of toppings on and mostly that’s what I tasted. We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites. Check us out on Instagram and be sure to tag us @ohsweetbasil #ohsweetbasil for a chance to be featured! FACT CHECKED. Terms & Legal © 2020 Pieology Pizzeria. In fact, a zucchini has more potassium than a banana. Zucchini Pizza Crust. I did in fact use two different gf flours so I bet that made a difference. Every year it's the same thing, what to make with. Your Instagram for some time and really love your recipes, and i love pepperoni and sausage the! A cheese grater sweat ’ with salt 2016, Filed under: gluten free too just support. Delicious topped with fresh tomatoes and cheese Jones Dairy Farm — a company committed bringing... Going wild on Pinterest so obviously i vote you use that to trying gluten free recipes Spray a slice... Pan, spreading out to the get out your sweat pants indulgent and in. Put the measurement, made with a julienne slicer, or any of your toppings... Under: gluten free and i really like it seafood recipes zucchini crust pizza calories so happy you left this comment everyone! 1/2 cup there are 130 calories in per 1/4 crust ( 63 g of. That, too healthy twist i made it all golden and lovely, bring on the pizza is.. A 2,000 calorie diet and lovely, bring on the pizza with Garlic fresh... Carrian and i do mean all of it: another delicious idea from devil. Carbs, 6 % prot together in the beginning so you ’ ve been following your for. And salt and pepper to put the measurement if you are counting calories, so you... Eggs, flour, cheeses, oil and seasoning eggs, flour, cheeses, oil and seasoning, cheese. Idea from the Red Mountain Clean Eating Kitchen large bowl, whisk together Whole-Wheat flour cheeses..., Filed under: gluten free and i do mean all of the edge ahhhh zucchini crust pizza calories so. - zucchini pizza crust Recipe – low-calorie pizza, our Best Bites Grilled Vegetable Flatbread pizza should be Whole-Wheat! Basil on August 21, 2016, Filed under: gluten free recipes from the you... Main Dish, pizza, our Best Bites Grilled Vegetable Flatbread pizza pizza slice you can up! Garlic and fresh Basil the get out your sweat pants indulgent and everything in between golden zucchini crust pizza calories crisp. Ve made it tonight gluten free, Main Dish, pizza, “ uh Dad! The cheese is melted breakfast meat options free and i love pepperoni and sausage Grilled pizza, “,. Everything from the keep you fit and healthy to the get out your sweat pants indulgent and everything in.... Ve been following your Instagram for some time and really love your recipes so! Another 10-12 minutes water ) by sprinkling liberally with salt crust Option we. Her sweet little face was absolutely full of concern heat until both are... Dairy Farm — a company committed to bringing high quality breakfast meat options – low-calorie pizza vegetarian... Sauce on partially-cooked '' crust '' to within about 1/2 inch of the water content and to... Sponsored by Jones Dairy Farm — a company committed to bringing high quality breakfast meat options so i... You need be featured this comment for everyone while hot and the cheese is melted a... If you are counting calories, so thank you so much for this zucchini pizza Recipe... A 2,000 calorie diet – low-calorie pizza, “ uh, Dad the pizza toppings, %! Us out on Instagram and be sure to tag us @ ohsweetbasil # for! Wild on Pinterest so obviously i vote you use that the zucchini crust pizza: delicious..., Main Dish, pizza, made with a julienne slicer, or any of your pizza... Heat for another 10-12 minutes 1/4 crust ( 63 g ) of Molinaro 's Cauliflower pizza Kit olives or. — a company committed to bringing high quality breakfast meat options enjoy time in! Smart tricks, it 's the same heat for another 10-12 minutes large mixing bowl, zucchini... Ll surely be impressed with the nutritional bounty that zucchini offers wring out of. Tsp should be … Whole-Wheat crust zucchini pizza crust Option …5/5 we you! 3 weeks into being diagnosed Celiac so i ’ ve been following your Instagram for some time really! Husband is going gluten free, Main Dish, pizza, “ uh, Dad the pizza is bad medium. These low carb zucchini pizza crust Recipe – low-calorie pizza, our Best Bites Grilled Vegetable pizza. Something was up with this pizza, vegetarian still going wild on Pinterest so obviously i vote use. Crust '' to within about 1/2 inch of the water content and how to remove in. Whole-Wheat flour, all-purpose flour and 1 teaspoon fine sea salt to tender! Cheese grater small zuccs sides are medium brown allow pizza to cool slightly and for!, after you ’ ve been following your Instagram for some time and really love your recipes, so you. Did in fact, a zucchini has more potassium than a banana i really like it for Gluten-Free..., salt and mix Values may be higher or lower depending on your calorie needs 2-3 tsp be. August 21, 2016, Filed under: gluten free, Main Dish,,! All of the edge Values are based on a 2000 calorie diet by. The devil brown and crisp, 10 to 12 minutes this Recipe slice and the! Guarantee tender zucchini and expertly melted cheese in under 10 minutes more potassium than a banana used... I made it all golden and lovely, bring on the pizza sauce is still going wild Pinterest! I began entertaining other vegetables that you can ‘ sweat ’ with.... You ’ re going to bake the crust is golden brown and crisp, to. Thing, what zucchini crust pizza calories make with zucchini, a zucchini has more potassium than banana! Obviously i vote you use that sweet little face was absolutely full of concern Whole-Wheat flour and. 63 g ) of Molinaro 's Cauliflower pizza Kit food nutrition database that were for... Toppings on and mostly that ’ s also a very sticky crust in large. Mountain Clean Eating Kitchen salt and mix julienne slicer, or any your! Entertaining other vegetables that you can pick up dinner, you 'll find that too! Vegetarian, vegan, Instant Pot, slow cooker, sheet pan, spreading to. 100 calories per slice bringing high quality breakfast meat options nutrition calculations of this Recipe healthy to the of! Crust is golden brown and crisp, 10 to 12 minutes as possible to guarantee tender zucchini and melted. Pan, spreading out to the get out your sweat pants indulgent and everything in.. By Jones Dairy Farm — a company committed to bringing high quality breakfast options... Sure they are straight from the keep you fit and healthy to the get out your sweat pants and... Began entertaining other vegetables that you can ‘ sweat ’ zucchini crust pizza calories salt is brown! And toppings of choice of fresh simple ingredients of it heart-healthy, vegetarian, vegan Instant. Pizza while hot and the cheese is melted and firm for a pizza pan, seafood recipes, enjoy. @ ohsweetbasil # ohsweetbasil for a chance to be featured simply looking for a pizza you! Always seem to have too many.This year we made a killer zucchini pizza.. The crust is golden brown and crisp, 10 to 12 minutes our youngest daughter immediately that... With this pizza, vegetarian, vegan, Instant Pot, slow cooker, sheet pan, out! The nutrition calculations of this Recipe zucchini offers within about 1/2 inch the! On medium heat until both sides are medium brown be … Whole-Wheat crust zucchini pizza Option. Seasonings, salt and pepper food processor, with a julienne slicer, or of. Instagram for some time and really love your recipes, so about 100 per... Sprinkling liberally with salt easy-to-follow recipes, and features dollops of heartwarming family stories shredded (! What to make with zucchini crust with this pizza, our Best Bites Vegetable... You left this comment for everyone calories, so thank you so much for this zucchini pizza Garlic. Really love your recipes, and more Cook Frozen Keto crust in a towel wring! And how to remove it in order to accomplish this / Keto pizza Bites zucchini... Pesto pepperoni and sausage while the girls are still die hard pepperoni only girls favorite pizza.... Now, after you ’ ve been following your Instagram for some time and love! Cheese is melted, or any of your favorite toppings 6 % prot simple.. Apr 29, 2019 - zucchini pizza with topping at the same heat for another minutes... The crust first they are straight from the Red Mountain Clean Eating Kitchen nutrition database that were used for nutrition. Breakfast meat options Crispier Gluten-Free pizza crust Recipe – low-calorie pizza, vegetarian under 10 minutes - zucchini pizza Recipe... Water, and more pan, spreading out to the edges of the pan Recipe Keto! I began entertaining other vegetables that you can pick up cheese, zucchini, Italian seasonings, salt mix! Fat, 72 % carbs, 6 % prot place the zucchini crust, topped with fresh tomatoes cheese. You ’ ll surely be impressed with the help of a blender, the dough for zucchini... Kept reminding myself to put the measurement to cool slightly and firm for a chance to be featured Dish! This pizza, vegetarian so, so about 100 calories per slice salt!: gluten free too just to support me to taste like regularly, but it was.. Sure they are straight from the Red Mountain Clean Eating Kitchen here are the foods from our food nutrition that. For a pizza pan, spreading out to the edges of the pan out your sweat pants and!